Bloom from Within

“True growth comes from embracing both the light and the dark.”

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My journey has always been one of resilience. For years, I lived by the mantra of "just keep going," achieving a lot but often pushing myself too hard. Fifteen years ago, I hit a point of constant exhaustion, caught in an unhealthy cycle with poor nutrition, limited balance, and a restless mind. Life was speeding by, and I felt more like a passenger than the one

steering the wheel.

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Discovering Hot Yoga was a turning point. For the first time, I felt a genuine connection to myself and a sense of inner balance. It opened my eyes and set me on a path of self-discovery and awareness. Since then, I’ve transformed! - becoming stronger, more centered, and truly present. Through mindfulness, I learned to pause and be fully with myself. Today, I live with greater consciousness, honoring my own boundaries with ease and kindness.

Since those early steps, I’ve dived deep into the practices of Hot Yoga, Hatha, Power, Yin, Vinyasa, Vipassana meditation, and have gained several certifications as a Yoga Teacher, Pilates Instructor, and MBSR/MBCT Mindfulness Trainer.

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My greatest joy is helping others find this same balance - guiding them toward a fit, energized body and a peaceful, healthy mind. I believe we all deserve to live fully, vibrantly, and in harmony with ourselves.

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“My mission is to inspire others to enjoy life fully—to create a happy, relaxed life with a strong body and a vibrant, balanced mind.”

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With warmth,
Marieke